Kaizenovate Blog 

Two Minute Drill:
Changing Our Reality, One Thought at a Time


What’s up Kaizenovators, Happy Tuesday Two Minute Drill. Today’s topic of conversation is our brains. I’m listening to this book by Joe Dispenza, “Breaking the Habit of Being Yourself.” It’s heavy, and I’m probably going to have to listen to it a couple of times to try and absorb all the information. 

Beyond Our Thoughts


Some key things stand out for me, and I just thought I would share. 

First, I recommend you get this book. CLICK HERE.

I believe there are always ways that we can improve our lives. We all deal with challenges every now and then, and sometimes more often than we would like. I think this book helps to at least define for me why some of these things are occurring. 

I’ve often said to people, for some reason, I feel like there’s something going on in my brain that prevents me from breaking through to that next level of where I want to be, of what I want to accomplish, of my level of happiness in my life. I’m starting to understand through this book why this is occurring. 

Our reality essentially is driven by our thoughts and our feelings. Many times, consciously or subconsciously, we are just reinforcing those thoughts. We’re not trying to create a reality if that reality is not what we want it to be. But it’s happening anyway because our thoughts are driving that reality. 

As I go through this book, I’ll probably share a couple of gems with you. 

The most important thing that I want you to understand today is that if you are not in a place in your life that you want to be, if there are things just going wrong, your life is great but things are going wrong, or not as well as you would like, and you’d like to make improvements in those areas, I would highly encourage you to think about how you need to be different as a human. And how you need to be different as a human always starts with how we think and how we feel. 

That’s this week’s Two Minute Drill, breaking the habit of being ourselves. 

I’ll continue to share as I go along this journey. I hope you guys will get the book, check it out, and go on this journey with me. 

Have a great week, and I’ll talk to y’all next week. 


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